Delete it or Embrace it?

In this episode of Social Media Sobriety, we explore what happens when two completely different relationships with social media collide.Charles Lachman (old co-host of the podcast) never wavered — he deleted it and never looked back.Lauren Richey once hated social media… and now can’t imagine life without it.We talk about:LinkedIn and professional networkingStaying connected with friends after collegeWhether social media is a tool — or a trapThe pressure to “stay relevant”And how your relationship with social media can evolve over timeIf you’ve ever questioned whether you should delete your accounts, optimize them, or rethink how you use them — this conversation is for you.🎙 Social Media Sobriety is about helping you scroll smarter, not suffer harder.