Delia Leung | From Finance to Dharma Yoga (Finding Peace in a High-Stress World)

Send us Fan MailDelia Leung is an accomplished yoga instructor based in Hong Kong, who owns a boutique yoga studio and teaches Dharma yoga both at her studio and corporate environments like Google. She has a diverse academic background with a Bachelor's degree in Psychology, a law degree, and a Master's in Buddhist Studies. Her journey includes significant professional experience in finance, law, and trading. Delia has studied under the guidance of Dharma Mittra in New York and integrates her rich educational and life experiences into her yoga teachings, focusing on blending spirituality with practical applications.Visit Delia on IG: https://www.instagram.com/delia.indrayoga/Key Takeaways:Delia Leung's path from a finance career to becoming a respected yoga teacher highlights the potential to combine professional skills with personal passions.Delia emphasizes the importance of planting seeds of spirituality and mindfulness even in corporate environments like Google, to aid tech-savvy employees in stress management.The conversation includes insights into how yoga and meditation can profoundly benefit physical and mental resilience, especially among older practitioners.Delia discusses the essence of practicing discernment in one's spiritual and personal development, a key teaching in Buddhist philosophy.The podcast highlights the unique cultural and spiritual practices in Bhutan, showcasing how such environments contribute to the metric of happiness.Thanks for listening to this episode. Check out: 👇8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-classSubscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to [email protected]://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/Support the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin