DELIBERATE PRACTICE with Lauri Hakala - Part 1

from Coach Your Brains Out · host Gold Medal Squared

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.To support the show visit patreon.com/coachyourbrainsout

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This episode is 26 minutes long.

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This episode was published on May 21, 2020.

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