Delicious gourmet healthy recipes for life!

My guest creates delicious, healthy, skinny gourmet recipes that help people lose and maintain weight for life!She has been in the food and tea industry officially since 2003 (unofficially since the day she was born).The Gourmet Done Skinny Meal Method is the best solution for busy foodies to save time, save money, and cut calories. So, roll up your sleeves, put on your apron, grab a notebook, and get ready to learn the power of food prep with the Gourmet Done Skinny Meal Method.She is super excited to announce her latest book, The Power of Food Prep: Take the Stress Out of Meal Planning with the Gourmet Done Skinny Method - Kindle edition by Lawrence, Amy.Personal statement: “thank you so much for listening to the podcast! I hope you enjoyed my story and food prep tips!”Here is the link to get your free pdf copy of my book The Power of Food Prep – Click hereDo visit Amy in her kitchen and find more recipes and tips! https://gourmetdoneskinny.comhttp://www.yourlotandparcel.orgSupport the show