Delight (Sabbath E3)

A key element of Sabbath is the practice of delight. When we take the time to stop and to rest, we find ourselves more aware of the goodness and beauty in the world around us. This recognition and enjoyment of creation is called delight, and it’s something that God himself does. Scripture is full of God delighting in his creation, including us. God delights when we delight. But most of us are too unaccustomed to delight. Simply put, we don’t know how to play. We know how to indulge, how to escape, and how to numb, but few of us have cultivated the Godly qualities of playfulness and joy in our lives. God institutes Sabbath not as a day of restriction and rigidity, but as a day of delight so we become people defined by our joy. When we use Sabbath to practice delighting in God, in others, in creation, and in ourselves, we allow the Spirit to form us into people of delight. Genesis 1:31-2:3; Mark 2:23-3:6 Together Guide at https://formedbyjesus.com/sabbath/delight/