EPISODE · Jul 29, 2019 · 3 MIN
Deload day 1
from RepOut Training · host RepOut Training
First day of my deload week. And plans on next week's prep.
Embed this episode
Ready to play
Deload day 1
0:00
3:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Citizen Athletics Show
Samuel Spinelli
Helping you live a strong & athletic life. Doctors Teddy Willsey and Sam Spinelli deep dive into topics that will get you the most out of your training and life.
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st
Frequently Asked Questions
How long is this episode of RepOut Training?
This episode is 3 minutes long.
When was this RepOut Training episode published?
This episode was published on July 29, 2019.
Can I download this RepOut Training episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!