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Delroy Hall Counsellor, Psychotherapist - How writing a journal helped with mental health episode artwork

EPISODE · May 2, 2021 · 1H 13M

Delroy Hall Counsellor, Psychotherapist - How writing a journal helped with mental health

from Men Are Nuts · host Men are Nuts

Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. Delroy at a young age was one of the best 400 metres hurdlers in Britain. He talks about how the training has helped him in his life. Learning to swim at the age of 57 in training for a triathlon. We chat about his time in the church as a pastor and questioning the restrictive nature of the old school way. He talks about racism and how it made him stronger. Delroy talks about the power of the journal to help with his mental health

What this episode covers

Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. Delroy at a young age was one of the best 400 metres hurdlers in Britain. He talks about how the training has helped him in his life. Learning to swim at the age of 57 in training for a triathlon. We chat about his time in the church as a pastor and questioning the restrictive nature of the old school way. He talks about racism and how it made him stronger. Delroy talks about the power of the journal to help with his mental health

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Delroy Hall Counsellor, Psychotherapist - How writing a journal helped with mental health

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This episode is 1 hour and 13 minutes long.

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This episode was published on May 2, 2021.

What is this episode about?

Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. Delroy at a young age was one of the best 400 metres hurdlers in Britain. He talks about how the training has helped him in his life. Learning...

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