Delving Into Disappointment and Examining Our Expectations

from The Therapy Spot · host Beth Rogerson

I want to talk about two things that go hand in hand: disappointment and acceptance. Disappointment can hit us hard and make us spin out — but for some reason, we tend to avoid talking about this difficult emotion. So today, I'd like to guide you towards a different perspective on disappointment. With this new perspective, you will have more choices, and a better understanding of yourself. For more, visit: bethrogerson.com

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This episode was published on October 16, 2018.

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