Delving Into Disappointment and Examining Our Expectations

An episode of the The Therapy Spot podcast, hosted by Beth Rogerson, titled "Delving Into Disappointment and Examining Our Expectations" was published on October 16, 2018 and runs 17 minutes.

October 16, 2018 ·17m · The Therapy Spot

0:00 / 0:00

Episode Description

I want to talk about two things that go hand in hand: disappointment and acceptance. Disappointment can hit us hard and make us spin out — but for some reason, we tend to avoid talking about this difficult emotion. So today, I'd like to guide you towards a different perspective on disappointment. With this new perspective, you will have more choices, and a better understanding of yourself.

For more, visit: bethrogerson.com

Share this episode

Similar Episodes

Ep. 290 - Find Your Intensity Goldilocks Zone

Apr 10, 2026 ·15m

Ep. 289 - Recognition SuperPower

Apr 3, 2026 ·17m

Special Episode - Alec Martone The Fail First Podcast

Mar 31, 2026 ·37m

Ep. 288 - Setting Realistic Expectations

Mar 27, 2026 ·11m

Ep. 287 - Guest Host CJ Johnson - Navigating the Obstacles to Being a Women Athlete

Mar 20, 2026 ·15m

Special Episode - Refinding the Joy in Pickleball with PickleballNikki

Mar 17, 2026 ·17m

Similar Podcasts

Shay ON AIR Danielle Y’all need to Pitch In on Shays Party! and Someone bring the potato salad I promise a vibe with me will be the therapy you need!. If you are having an ass of a day? I got you. Think you failed as a mother? I got you. Your man or girl not acting right? I got you. Need Shays unfiltered but therapeutic advice? I got you. Need some music Knowledge? I got you! I have no limit once that Mic is turned on. I am one Dope asdzáán with a good heart and a mouth that will speak over a dope beat! The Life Therapy with Zita Podcast Life Therapy with Zita Systematic Coaching and Therapy for the Heart and the Mind The Physical Therapy Quest George Tate Providing value for physical therapists, DPT students and others involved or interested in the profession. Listen to others share experiences and be able to share your own. First Rounders Leah Hirschman and Amanda Geist First rounders? Yeah, we know they’re the most desirable athletes picked during the first round of a draft. Have we ever watched a draft? No, but don’t be fooled. We’re your first pick for the unlicensed therapy you didn’t know you needed. Join us, the MVPs, for life advice, funny stories, and female empowerment you wouldn’t get from your parents. Don’t worry, we’ll touchdown on every topic.

URL copied to clipboard!