Delving into mental health

An episode of the Black Summit Podcast podcast, hosted by Black Summit, titled "Delving into mental health" was published on January 30, 2024 and runs 86 minutes.

January 30, 2024 ·86m · Black Summit Podcast

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Summary

Send us Fan Mail Today our special guess is Lashawn she’s a medical professional. Embark on a journey to better understand and prioritize mental health with our latest YouTube video. Delve into insightful discussions about the importance of mental well-being, featuring expert perspectives, personal stories, and practical tips. Join us in fostering a supportive community that advocates for mental health awareness, destigmatization, and self-care practices. Whether you're seeking guidanc...

Episode Description

Send us Fan Mail

Today our special guess is Lashawn she’s a medical professional.

Embark on a journey to better understand and prioritize mental health with our latest YouTube video. Delve into insightful discussions about the importance of mental well-being, featuring expert perspectives, personal stories, and practical tips. Join us in fostering a supportive community that advocates for mental health awareness, destigmatization, and self-care practices. Whether you're seeking guidance or looking to contribute to the conversation, this video aims to empower and inspire positive change. Take a moment to prioritize your mental health – watch now and let's build a more compassionate and understanding world together.

intro - 00:00
Working during covid - 6:34
other pandemics - 15:00
Work life balance 20:48
Loneliness Epidemic/social media 23:14
Thoughts on Therapy - 32:09
Breakdown the Stigma - 37:30
Friends you can count on - 41:40
Making friends as an adult - 48:20
Making friends as a woman 55:45
Can Men and Woman be Friends 58:27
Going to therapy with Partner 01:09:35
Relationship Standards - 01:15:35

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