Delving into mental health

Send us Fan MailToday our special guess is Lashawn she’s a medical professional. Embark on a journey to better understand and prioritize mental health with our latest YouTube video. Delve into insightful discussions about the importance of mental well-being, featuring expert perspectives, personal stories, and practical tips. Join us in fostering a supportive community that advocates for mental health awareness, destigmatization, and self-care practices. Whether you're seeking guidance or looking to contribute to the conversation, this video aims to empower and inspire positive change. Take a moment to prioritize your mental health – watch now and let's build a more compassionate and understanding world together.intro - 00:00Working during covid - 6:34other pandemics - 15:00 Work life balance 20:48Loneliness Epidemic/social media 23:14Thoughts on Therapy - 32:09Breakdown the Stigma - 37:30Friends you can count on - 41:40Making friends as an adult - 48:20Making friends as a woman 55:45Can Men and Woman be Friends 58:27Going to therapy with Partner 01:09:35Relationship Standards - 01:15:35Support the show