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EPISODE · Aug 20, 2026 · 48 MIN

Demandatory

from ADHd20 · host Alison Kendrick and Matthew Bivins

Why can we genuinely want to prep a game, level up a character, tackle a project, or keep up with a hobby—then feel that desire evaporate the second it becomes an obligation? Turns out, there's a name for that feeling: demand avoidance. What happens when a want to becomes a have to? How can we meet that resistance instead of letting it spiral into shame and shutdown? We’d tell you what to do about it, but that sounds suspiciously like a demand. 💬 Bring your “but I WANTED to do it” grievances to Discord: https://discord.gg/B2NFAhYDbA ★ Support this podcast on Patreon ★

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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Demandatory

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