DEMELZA OUTRAM - Pro fitness athlete and Rail Superintendent

In this episode of The Mining Mum, we’re joined by Del, a powerhouse woman who has mastered the art of balancing two demanding worlds. Del is a Rail Superintendent, overseeing operations on in a Rail Workshop and a professional fitness model, competing at the highest levels in bodybuilding. She joins us to share her journey of dedication, sacrifice, and sheer determination, revealing the behind-the-scenes challenges and strategies she’s used to juggle her high-pressure career and rigorous fitness regimen. Del opens up about the personal and professional sacrifices she's had to make, the mental toughness required to thrive in both industries, and how she manages to stay at the top of her game. From early mornings to late nights, Del proves that with the right mindset, anything is possible. If you’ve ever wondered how to balance a demanding job with personal goals, this episode is full of insight, inspiration, and real-talk from a woman who’s doing it all. Tune in for an inspiring conversation about perseverance, self-discipline, and the power of commitment.