Demystify the Keto Diet

from Project Weight Loss · host Fina Perez

Send us Fan MailThis week we are demystifying the Ketogenic Diet. The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you. And last, I hope to bring you what I have learned from research, from the Maesters and from my own experience. I believe very strongly, that the more we know, the better off we are.Have a wonderful week!Let’s go, let’s get it done.Get more information at: http://projectweightloss.org

What this episode covers

Send us Fan Mail This week we are demystifying the Ketogenic Diet. The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you. And last, I hope to bring you what I have learned from research, from the Maesters and from my own experience. I believe very strongly, that the more we know, the better off we are....

NOW PLAYING

Demystify the Keto Diet

0:00 17:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Ten Practical Ways To Find Clarity In Business And Life

May 11, 2026 ·32m

Nick Walker - My Walk with God

Mar 20, 2026 ·68m

How A Consultant Grew Multiple Companies By Listening More, Systemizing Wisely, And Letting God Lead

Feb 15, 2026 ·49m

Got Purpose? How A Retired Lieutenant Colonel Found His Why: Interview with Jimmy Kleager

Jan 15, 2026 ·115m

Young Evangelist Makana & Ava Parilla - Healing, Hope, And Hard Questions

Jan 14, 2026 ·117m

Exploring the Transformative Power of Art Therapy with Bethany Nehring

Jan 1, 2026 ·54m

Similar Podcasts

The Protocol CoinDesk Dive deep into the blockchain realm with The Protocol Podcast, where we unravel the intricate technologies powering cryptocurrencies like Bitcoin and Ethereum. Join us on a journey through the labyrinthine layers of blockchain innovation, as tech-savvy developers sculpt the future of finance and the decentralized web. Led by CoinDesk's adept journalists, we dissect the freshest news and project revelations, demystifying the mechanics and significance of it all for those hungry to grasp the inner workings of this dynamic and rapidly evolving industry.Meet your hosts: Brad Keoun, Sam Kessler, and Margaux Nijkerk…and tune in, techies! Song Against Songs, The by G. K. Chesterton (1874 - 1936) LibriVox LibriVox volunteers bring you 9 recordings of The Song Against Songs by G. K. Chesterton. This was the Fortnightly Poetry project for October 16, 2011.Chesterton was a large man, standing 6 feet 4 inches (1.93 m) and weighing around 21 stone (130 kg; 290 lb). His girth gave rise to a famous anecdote. During World War I a lady in London asked why he was not 'out at the Front'; he replied, 'If you go round to the side, you will see that I am.' On another occasion he remarked to his friend George Bernard Shaw: "To look at you, anyone would think a famine had struck England". Shaw retorted, "To look at you, anyone would think you have caused it". P. G. Wodehouse once described a very loud crash as "a sound like Chesterton falling onto a sheet of tin."( Summary from Wikipedia ) True Family Men David Johnson Hey I’m David Johnson founder of True Family Men. I believe the lord has called me to build a strong community of men. The mission of this community is to allow men to learn from one another's successes and failures in marriage and parenting. The True Family Men Podcast was born to give men a platform to share their testimonies of how Jesus Christ has brought them out of life greatest challenges and how to begin the healing process. We as men face many problems in life from lust, pornography addiction, drug and alcohol addiction, anger, stress, false sense of manliness, the list is endless, but through a strong community of believers and the redeeming power of christ's blood we can overcome! I enjoy camping, eagle scouting, hiking, and the weekly chic-fila splurges! I personally enjoy reading, weight lifting, and connecting with new men across the world who have a love for Jesus Christ.I believe that God has called us family men to be the spiritual leaders of our homes. It's time The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss Scott Abel, Mike Forest Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work. The show features two expert online coaches and a nerd, and it can help you with your training, diet, and everything else related to sculpting a better body.

Frequently Asked Questions

How long is this episode of Project Weight Loss?

This episode is 17 minutes long.

When was this Project Weight Loss episode published?

This episode was published on December 15, 2022.

What is this episode about?

Can I download this Project Weight Loss episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!