Demystifying Dietary Fads: Healthy Eating

from First Aid Chats by Dr. G · host Adanna Grandison

During this episode , Dr. Elliot Douglin discusses common dietary fads such as the Atkins, Ketogenic, Vegan, Mediterranean and also low calorie recommended to reverse diabetes. He also disccusses the benefits of wholegrain foods, nuts, vegetables, grapeseed oil and lycopene. Tune in next week as we speak more about nutrition to close out the month of January. Follow us  at https://www.facebook.com/cornerstonemedcc/ or instagram @cornerstonemed_246

What this episode covers

During this episode , Dr. Elliot Douglin discusses common dietary fads such as the Atkins, Ketogenic, Vegan, Mediterranean and also low calorie recommended to reverse diabetes. He also disccusses the benefits of wholegrain foods, nuts, vegetables, grapeseed oil and lycopene. Tune in next week as we speak more about nutrition to close out the month of January. Follow us at https://www.facebook.com/cornerstonemedcc/ or instagram @cornerstonemed_246

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Demystifying Dietary Fads: Healthy Eating

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This episode is 1 hour and 8 minutes long.

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This episode was published on January 20, 2021.

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