Demystifying the Process of Change with Rebecca Watson

from Coming Clean Radio · host Transformation Talk Radio

Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as well as let go of the illusion of control.

Episode metadata supplied by the publisher feed · Published May 10, 2016

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Demystifying the Process of Change with Rebecca Watson

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