Den mentale sporten - med Kristin Holte

«Jeg kjente på følelsen av å miste identiteten min, for hvem er jeg uten crossfit?»Kristin Holte er en av verdens beste crossfitutøvere, og tok andreplassen i Crossfits «svar» på VM i 2019. Hun har prestert i toppen over lang tid, hvilket har krevd en nærmest uforståelig innsats med rutiner og prioriteringer i hverdagen. Dette trigger nysgjerrigheten og spørsmål rundt hva som kreves av en toppatlet, og hvor stor del av treningen som unektelig er psykisk.  See acast.com/privacy for privacy and opt-out information.

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This episode was published on February 25, 2021.

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