Denial & CBT

from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D

Denial is something we all experience at times, especially in highly stressful or traumatic situations.What is denial?Can denial as a defense mechanism be positive?How can you use Cognitive Behavioral Therapy to help?Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!

Episode metadata supplied by the publisher feed · Published Sep 16, 2022

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Denial is something we all experience at times, especially in highly stressful or traumatic situations. What is denial? Can denial as a defense mechanism be positive? How can you use Cognitive Behavioral Therapy to help? Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tool...

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Denial & CBT

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