EPISODE · Nov 11, 2019 · 20 MIN
Denise Austin and I discuss the changes in fitness over 30 plus years
from 40+ Fitness Podcast
Denise Austin did workout shows on ESPN and Lifetime over 24 years and has written over 20 books on health and fitness. On episode 407 of the 40+ Fitness we discuss how fitness has changed over the past 30+ years. You can find the full show notes at 40plusfitnesspodcast.com/407.
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Denise Austin and I discuss the changes in fitness over 30 plus years
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