Denise Elysa - Awakening Your Inner Healer, Coming Home to Ourselves - 2025

Embodiment, Trauma & Resilience - Denise Elysa’s Journey HomeIn this episode of The Contrast Project Lounge, Tracy Rigdon sits down with Denise Elysa, an energy healer, somatic inquiry practitioner, and host of Coming Home to Ourselves. Denise’s story is one of resilience forged in the shadows of chronic illness, medical dismissal, and the long, difficult process of rebuilding a life when the body collapses and the world refuses to listen.Denise opens up about her years navigating complex chronic conditions, including myalgic encephalomyelitis, mast cell activation syndrome, Lyme disease, and chronic pain, and the profound impact of being repeatedly told that her suffering was “in her head.” She shares how trauma, neurodivergence, and illness collided, reshaping her sense of self and forcing her to become her own advocate in a system that often overlooks women’s pain.If you’ve ever felt dismissed, misunderstood, or lost inside your own body, this episode offers a space of understanding, empowerment, and hope.Contact Denise:   / @deniseelysa  deniseelysa.com/link-treedeniseelysa.com/newsletterpodcasters.spotify.com/pod/show/deniseelysadeniseelysa.com Don't Miss Out on Future Episodes!View the full video here:https://youtu.be/mhmf6IXwYNM?si=y1ifb0ng_TfYLMWc