Denise Windytree: Returning to the Body, Reclaiming Our Wisdom

In this episode, we sit down with Denise Windytree, a somatic practitioner based in Savannah, Georgia, who gently guides others back into the innate wisdom of their bodies. Trained through the renowned Strozzi Institute for Somatics, Denise brings a trauma-informed, heart-centered approach to her work—grounded not just in theory, but in her own lived journey of healing.As a white-bodied settler-colonial American, Denise’s personal practice is rooted in deep reconnection—with self, community, land, and ancestral awareness. Her work is an invitation to slow down, feel deeply, and cultivate embodied presence as a path to transformation.Denise is a Fucking Cool Woman because she embodies Respect, Encourage, Celebrate through every breath of her practice. She reminds us that healing isn’t linear—it’s a returning. A remembering. A reconnection to the wisdom that’s always been within.Here are her links: https://www.instagram.com/windytreesomatics/http://windytreesomatics.comSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSociety