Deporte y salud con el Dr. Libardo Rodríguez esp en medicina del deporte

from LA RAZÓN Podcast · host LaRazónPodcast

En este episodio de LARAZÓN Podcast, el médico Libardo Rodríguez explica por qué la actividad física debe ser tratada como una prescripción médica: personalizada, dosificada y responsable. Advierte que no todos los cuerpos responden igual al mismo tipo de ejercicio y que practicar deporte sin orientación puede ser tan riesgoso como automedicarse. Una conversación esencial para quienes buscan un estilo de vida saludable con conciencia y equilibrio.

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This episode is 38 minutes long.

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This episode was published on October 10, 2025.

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