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Depressed or Happy Can We Choose episode artwork

EPISODE · Feb 10, 2026 · 9 MIN

Depressed or Happy Can We Choose

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Depressed or Happy? Can We Choose? What if both are physical/chemical responses in our body and brain, and what if we have control over both? How exciting we could CHOOSE to be happy!!

What this episode covers

Depressed or Happy? Can We Choose? What if both are physical/chemical responses in our body and brain, and what if we have control over both? How exciting we could CHOOSE to be happy!!

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Depressed or Happy Can We Choose

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 9 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on February 10, 2026.

What is this episode about?

Depressed or Happy? Can We Choose? What if both are physical/chemical responses in our body and brain, and what if we have control over both? How exciting we could CHOOSE to be happy!!

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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