Depression & All or Nothing Thinking

Are you feeling down or depressed? When you feel down, do you have a tendency to engage in all or nothing thinking? In this episode, Danny and Randy discuss depression and all or nothing thinking. In this episode, we refer to the books “Feeling Good” and “Feeling Great” by David D. Burns, M.D. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: [email protected]