Depression and anxiety symptoms

An episode of the Daily Motivation Boost podcast, hosted by Celebrities Motivational Speech, titled "Depression and anxiety symptoms" was published on October 8, 2023 and runs 1 minutes.

October 8, 2023 ·1m · Daily Motivation Boost

0:00 / 0:00

Summary

Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include:Feeling sad or anxious often or all the timeNot wanting to do activities that used to be funFeeling irritable‚ easily frustrated‚ or restlessHaving trouble falling asleep or staying asleepWaking up too early or sleeping too muchEating more or less than usual or having no appetiteExperiencing aches, pains, headaches, or stomach problems that do not improve with treatmentHaving trouble concentrating, remembering details, or making decisionsFeeling tired‚ even after sleeping wellFeeling guilty, worthless, or helplessThinking about suicide or hurting yourselfSupport this podcast at — https://redcircle.com/celebrities-motivational-speech/donations Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include:

Feeling sad or anxious often or all the time

Not wanting to do activities that used to be fun

Feeling irritable‚ easily frustrated‚ or restless

Having trouble falling asleep or staying asleep

Waking up too early or sleeping too much

Eating more or less than usual or having no appetite

Experiencing aches, pains, headaches, or stomach problems that do not improve with treatment

Having trouble concentrating, remembering details, or making decisions

Feeling tired‚ even after sleeping well

Feeling guilty, worthless, or helpless

Thinking about suicide or hurting yourself

Support this podcast at — https://redcircle.com/celebrities-motivational-speech/donations

Hosted on Acast. See acast.com/privacy for more information.

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