Depression and anxiety symptoms

Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include:Feeling sad or anxious often or all the timeNot wanting to do activities that used to be funFeeling irritable‚ easily frustrated‚ or restlessHaving trouble falling asleep or staying asleepWaking up too early or sleeping too muchEating more or less than usual or having no appetiteExperiencing aches, pains, headaches, or stomach problems that do not improve with treatmentHaving trouble concentrating, remembering details, or making decisionsFeeling tired‚ even after sleeping wellFeeling guilty, worthless, or helplessThinking about suicide or hurting yourselfSupport this podcast at — https://redcircle.com/celebrities-motivational-speech/donations Hosted on Acast. See acast.com/privacy for more information.