Depression and Disease - Could they be caused by SITTING

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Depression and Disease - Could they be caused by SITTING? What if all humans were fit, strong, and active? What if we got fresh air and sunshine, real food and fresh water into and onto our bodies every day? What if we sleep deep, and have respectful people in our lives? What would the world be like?

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This episode is 3 minutes long.

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This episode was published on February 1, 2026.

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