Depression & Nutrition
from Fruit-Tea
In this episode I discus the emotional and physical triggers of depression. We are often aware of the emotional triggers for depression but less aware of the physical ones. Nutrition also have a huge impact on either fueling or healing your depression. You can heal from depression it is not a life sentence!
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How long is this episode of Fruit-Tea?
This episode is 27 minutes long.
When was this Fruit-Tea episode published?
This episode was published on November 10, 2021.
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