EPISODE · Jun 12, 2025 · 14 MIN
Depression Is The Tax You Pay For Being Undisciplined
from 7-Figure Steward · host Vince Del Monte
Vince shares his personal experience with depression and his take on it, which may surprise you.Crushing depression with discipline means establishing structure, setting standards, and building self-respect.We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.In this episode:0:00 Intro0:38 From Never Depressed To, "I Get It"4:19 3 Things That Kept Me STUCK In Depression9:10 Discipline Is A Decision10:45 How To Build Discipline---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com---LET'S CONNECT:YouTube | @vincedelmonteTik Tok | @vincedelmonteInstagram | @vincedelmonteFacebook | Vince Del Monte
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Vince shares his personal experience with depression and his take on it, which may surprise you. Crushing depression with discipline means establishing structure, setting standards, and building self-respect. We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.
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Depression Is The Tax You Pay For Being Undisciplined
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