Depression, Loneliness & Suicide in College: A Story of Survival and Hope- Belle's Story

Belle shares her story of college depression, loneliness & suicidal thoughts—offering hope, coping tools & strategies for healing. Depression and loneliness are silent struggles for many college students—and for Belle, these challenges became overwhelming. In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Belle to discuss her journey through depression, suicidal ideation, and the impact of campus life on her mental health. Belle bravely opens up about the daily realities of living with depression, the coping mechanisms that helped her survive, and the strategies she uses to create stability, connection, and healing. Together, the conversation explores how to recognize the signs of depression, reduce the stigma around mental health, and provide support for those in crisis. This candid and compassionate episode offers valuable insights for students, parents, and educators, while reminding listeners that no one has to suffer in silence. RESOURCES 988 Suicide and Crisis Lifeline      Call or Text  #988 Crisis Text Line text "TALK" to 741-741 SAMHSA Treatment Referral Hotline (substance abuse) 1-800-662-HELP (4357)   TIMESTAMPS 00:00 Introduction and Trigger Warning 01:16 Belle's Personal Experience with Depression 05:22 Coping Mechanisms and Their Impact 07:04 Depression is a Numbness to Joy 09:33 Why Depression Shows up in College 13:26 The Role of Loneliness and Social Media 16:56 Hookup Culture and Depression 20:47 Suicidal Ideation and Seeking Help 29:32 Therapeutic Tools and Strategies 38:18 Final Thoughts and Resources