Depression Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a guided meditation to help alleviate sadness and depression. If you or someone you know are experiencing severe depression or suicidal thoughts please get help in the US you can call 1-800-273-8255 For a list of international number please visit http://www.suicide.org/international-suicide-hotlines.html Contact the show- [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 15, 2019

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Depression Meditation

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This episode is 18 minutes long.

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This episode was published on December 15, 2019.

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