Depression | Navigating the Unbearable Sadness
from In Our Issues Hosted by Bill Brown, Amanda Stoddard, Nathan Donnelly
We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too, hopefully our research and discussion can help you learn what will work for you! Book for Research: The Upward Spiral https://www.amazon.com/Upward-Spiral-Neuroscience-Reverse-Depression/dp/1626251207
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What this episode covers
We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too, hopefully our research and discussion can help you learn what will work for you!
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