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Depression | Navigating the Unbearable Sadness episode artwork

Aug 9, 2023 1 hr 3 min

Depression | Navigating the Unbearable Sadness

from In Our Issues Hosted by Bill Brown, Amanda Stoddard, Nathan Donnelly

We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too, hopefully our research and discussion can help you learn what will work for you! Book for Research: The Upward Spiral https://www.amazon.com/Upward-Spiral-Neuroscience-Reverse-Depression/dp/1626251207

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We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too, hopefully our research and discussion can help you learn what will work for you!

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Depression | Navigating the Unbearable Sadness

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This episode is 1 hour and 3 minutes long.

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This episode was published on August 9, 2023.

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