Depression or ADHD? What Men Are Missing episode artwork

EPISODE · Jun 2, 2026 · 18 MIN

Depression or ADHD? What Men Are Missing

from Spirit in Mind · host Jonathan Shepherd

In this episode, Dr. Shepherd and Bishop Robinson continue the conversation around men’s mental health and the hidden struggles many men face in silence. From unpacking the stigma surrounding depression in men to discussing how symptoms of ADHD can sometimes mirror symptoms of depression, this episode highlights why it’s so important to seek help from a clinician who can properly identify what’s really going on.The conversation dives into the avoidant strategies men often use to escape dealing with emotional pain, how depression can create forgetfulness and unhealthy patterns that go unnoticed, and some of the subtle signs that you may be secretly struggling with depression. Dr. Shepherd and Bishop Robinson also discuss emotional masking, the danger of suppressing what you’re truly feeling, and the importance of addressing the root issues instead of just managing the symptoms.If you’ve ever wondered whether what you’re experiencing is depression, ADHD, or emotional burnout, this episode offers practical insight, honest conversation, and encouragement for the journey toward healing.Experiencing a crisis? Call 988CONNECT WITH US Instagram: https://www.instagram.com/spiritinmindliveFacebook: https://www.facebook.com/SpiritInMindYouTube: https://www.youtube.com/@spiritinmindlive9525DR. SHEPHERDWebsite: https://www.drjonathanshepherd.com/Instagram: https://www.instagram.com/jshep2471/Facebook: https://www.facebook.com/drjshep/BISHOP ROBINSONWebsite https://thetotlc.org/Instagram: https://www.instagram.com/bishopgrobinson/

In this episode, Dr. Shepherd and Bishop Robinson continue the conversation around men’s mental health and the hidden struggles many men face in silence. From unpacking the stigma surrounding depression in men to discussing how symptoms of ADHD can sometimes mirror symptoms of depression, this episode highlights why it’s so important to seek help from a clinician who can properly identify what’s really going on. The conversation dives into the avoidant strategies men often use to escape deali...

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Depression or ADHD? What Men Are Missing

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This episode is 18 minutes long.

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This episode was published on June 2, 2026.

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In this episode, Dr. Shepherd and Bishop Robinson continue the conversation around men’s mental health and the hidden struggles many men face in silence. From unpacking the stigma surrounding depression in men to discussing how symptoms of ADHD can...

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