Depression Part 1 episode artwork

EPISODE · Mar 25, 2026 · 49 MIN

Depression Part 1

from Raising Your Spirits

In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we might be more proud of child compared to another. Being mindful of the way we downward talk to others. When we feel we are not enough it often traces back to how we feel we are rejected in some way. It could be an incident comment overheard by a child. When we try to please others to get a positive reaction this is great as long as it is always positive. The moment there is constructive criticism or comments more strict is then seen as a negative and thoughts of giving up which then often attaches to an identity.   Are you effected when people criticize you or what you are doing? If you need that positive feedback for you to continue will often end in some form of depression. Spirit defines depression as a negative definition of a situation. It is about identity which is an illusion. If you were told you are unlovable or just don't have what it takes to make a success. If you buy the idea you are stuck with it. Spirit explains more about the words we use that is actually prolonging depression. Check it out. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .  Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern:   https://www.facebook.com/tony.gyenis   Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.comTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Raising Your Spirits we talk about Depression from an energetic perspective. Tony Gyenis will shed some light on why depression is such a heavy energy that affects our lives.

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Depression Part 1

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This episode is 49 minutes long.

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This episode was published on March 25, 2026.

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In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we...

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