Depression - What It is, Why Some People Have it & How to Cope with Depression

from Ordinary People Doing Extraordinary Things

In episode 125 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of July focuses on Stress Management and features social psychologist and personal development coach Ieva Kurmyte. This episode talks about how to recognize the signs of depression, why some people have it and healthy ways to cope with it.

Episode metadata supplied by the publisher feed · Published Jul 4, 2018

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Depression - What It is, Why Some People Have it & How to Cope with Depression

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