Depressive Episodes - Embue; Mental Health.

What this episode covers

Depressive Episodes; all consuming, energy and motivation zapping, emotionally painful spirals, that we can combat with such things like loving kindness towards ourselves, rest, mindfully breathing and more. This episode is recorded right from the mouth of the beast we know as Depression, as I've been in an episode since last week, listen in and please be kind to yourself.

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Frequently Asked Questions

How long is this episode of Embue; Mental Health.?

This episode is 58 minutes long.

When was this Embue; Mental Health. episode published?

This episode was published on May 24, 2023.

What is this episode about?

Depressive Episodes; all consuming, energy and motivation zapping, emotionally painful spirals, that we can combat with such things like loving kindness towards ourselves, rest, mindfully breathing and more. This episode is recorded right from the...

Can I download this Embue; Mental Health. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.