Der 7Mind Podcast | Trailer - Der 7Mind Podcast

What this episode covers

Achtsam, produktiv und mental gesund - das ist häufig leichter gesagt, als getan. Schließlich wird der Alltag nicht selten von Stress, Selbstzweifeln, Ablenkungen oder Beziehungskonflikten begleitet. Erfahre im 7Mind Podcast, wie dir Achtsamkeit helfen kann, diese Herausforderungen zu bewältigen: Dafür teilen wir Denkanstöße aus der Psychologie und fragen spannende Expert:innen nach ihren Tipps, z.B. für mehr Gelassenheit, nachhaltige Produktivität, besseren Schlaf, Sinnfindung und Selbstvertrauen.

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Frequently Asked Questions

How long is this episode of Der 7Mind Podcast?

This episode is 2 minutes long.

When was this Der 7Mind Podcast episode published?

This episode was published on August 11, 2025.

What is this episode about?

Achtsam, produktiv und mental gesund - das ist häufig leichter gesagt, als getan. Schließlich wird der Alltag nicht selten von Stress, Selbstzweifeln, Ablenkungen oder Beziehungskonflikten begleitet. Erfahre im 7Mind Podcast, wie dir Achtsamkeit...

Can I download this Der 7Mind Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.