EPISODE · Aug 20, 2024 · 11 MIN

Der 8-gliedrige Pfad des Yoga

from Herz in Balance - Ruhe & Klarheit im Alltag: Yoga | Meditation | Natur · host Marie-Louise Kurz

In Folge 2 gehen wir einer alten Yogaanleitung auf die Spur - dem 8-gliedrigen Yogapfad. Damit verdeutliche ich nochmal, dass Yoga ein weites Feld ist und du keine Handstände machen musst. Außerdem gebe ich dir eine kleine Geschichte mit auf den Weg, die zeigt, wie wichtig es ist deine Praxis von der Matte in die Welt zu bringen. Viel Spaß mit dieser Folge! Für Anregungen, Themenwünsche und Fragen kannst du mich über Instagram kontaktieren. https://www.instagram.com/marielouiseyoga?igsh=MWpyZnk1eGI4M2w3dQ==

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Der 8-gliedrige Pfad des Yoga

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