EPISODE · Dec 15, 2025 · 22 MIN

Der Bodyscan - zum Mitmachen

from Happiness Express - Der Jugendpodcast zum Thema Mental Health · host Alexander Schaar-Christen

In dieser Folge lädt dich Karoline zu einem achtsamen Bodyscan ein – einer sanften Reise durch deinen Körper.Ein Moment nur für dich: um loszulassen, zu spüren und einfach da zu sein.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Der Bodyscan - zum Mitmachen

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