Der Ernährungskompass - Bas Kast | Folge 01: Eiweiße

from Irgendwas & Bücher - Der Buchclub Podcast · host Irgendwas & Bücher

Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - diesen Untertitel trägt unser nächstes Buch. Der Wissenschaftsjournalist Bas Kast beantwortet in seinem Buch Fragen rund um das Thema Nahrung. Hierbei geht es nicht nur um den Aspekt des Abnehmens, sondern einer gesunden, wertvollen Ernährung, die das Altern verlangsamt und langlebige Gesundheit gewährt. Das wollen wir auch! Wir besprechen in dieser Folge die Kapitel 1-4 rund um das Thema Eiweiße. ||| Mehr über unseren Podcast findest Du unter irgendwas-buecher.at & auf Instagram unter instagram.com/irgendwasundbuecher ||| Schreib uns an [email protected]

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This episode was published on September 7, 2021.

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