Der Königsweg zur Gelassenheit 123: Ernährungsumstellung

from Vegetarisch - Vegan · host Vegetarier

Dieser Podcast wird präsentiert von www.yoga-vidya.de Wie stellt man die Ernährung am besten um? Das ist je nach Typ unterschiedlich: Manche fahren am besten mit vollständig und schnell, manche aber am besten mit langsam und schrittweise. Jedoch solltest du nicht der Alles- oder Nichts-Philosophie zum Opfer fallen, wenn daraus Nichts wird… Es gilt: Besser schrittweise […]

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This episode was published on February 20, 2018.

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