Der mentale Muskel: Wie Neuroathletik deine körperliche Stärke ergänzt

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Neuroathletiktraining stellt das Nervensystem in den Mittelpunkt. Das bedeutet: Bewegung entsteht im Gehirn und das Hirn kann wie ein Muskel durch Training verändert werden.

Episode metadata supplied by the publisher feed · Published Nov 26, 2023

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Der mentale Muskel: Wie Neuroathletik deine körperliche Stärke ergänzt

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