🌙 Der sanfte Atem; hypnothisches Einschlafmärchen für Erwachsene

from Endlich Schlafen - Ein Podcast zum Einschlafen! · host Lucia Rizzo, Dipl. Psych., klin. Hypnotherapeutin, TCM-Heilp., Entspannungscoach

| Tiefenentspannung & innere RuheLehne dich zurück, schließe die Augen und begleite Maris auf ihrer nächtlichen Reise in den „magischen Atem“. Dieses hypnotische Einschlafmärchen für Erwachsene hilft dir, loszulassen, deine Gedanken zu beruhigen und sanft in den Schlaf zu gleiten.In dieser Episode erwarten dich:✨ Eine geführte Entspannungsphase mit Atemfokus✨ Ein märchenhaftes Abenteuer mit einem leuchtenden Tor und einem goldenen Fuchs✨ Der innere Garten als Ort der Ruhe und Erinnerung✨ Tiefe Suggestionen im Erickson’schen Stil, die dich sanft ins Träumen tragen👉 Ideal zum Einschlafen, Entspannen, Stress abbauen oder als positive Abendroutine.🔔 Vergiss nicht, den Kanal zu abonnieren, wenn du dir regelmäßig Einschlafgeschichten & Märchen für Erwachsene wünschst.Meinen Podcast findest du meist werbefrei auch hier:· https://podcastaddict.com/podcast/endlich-schlafen-ein-podcast-zum-einschlafen/4329369· https://www.audible.de/podcast/Endlich-Schlafen-Ein-Podcast-zum-Einschlafen/B0BXKZ6RYK#Einschlafgeschichte #MärchenfürErwachsene #Einschlafen #Entspannung #Hypnose #Podcast

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This episode was published on October 6, 2025.

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