Der Schlaf, das Heilige und der Körper

What this episode covers

Wusstet ihr, dass das Hirn im Schlaf gewaschen wird? Dass zu wenig Schlaf Alzheimer fördern kann? Ein Gespräch darüber, wie fantastisch Schlafen ist, wie genial unsere Körper und wie wir in Träumen kreative und neue Antworten auf Fragen finden können. Als Grundlage dient uns dabei das Buch «Das grosse Buch vom Schlaf» von Matthew Walker. Weitere erwähnte Literatur oder Personen: - «Dream Tending» von Steve Aizenstat - Kiran Trace (www.kirantrace.com) - Wilfred Bion

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Frequently Asked Questions

How long is this episode of Holy Embodied: ein RefLab-Podcast?

This episode is 49 minutes long.

When was this Holy Embodied: ein RefLab-Podcast episode published?

This episode was published on February 22, 2020.

What is this episode about?

Wusstet ihr, dass das Hirn im Schlaf gewaschen wird? Dass zu wenig Schlaf Alzheimer fördern kann? Ein Gespräch darüber, wie fantastisch Schlafen ist, wie genial unsere Körper und wie wir in Träumen kreative und neue Antworten auf Fragen finden...

Can I download this Holy Embodied: ein RefLab-Podcast episode?

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