Der Schlaf, das Heilige und der Körper

from Holy Embodied: ein RefLab-Podcast · host Deborah Sutter & Patrick Schwarzenbach

Wusstet ihr, dass das Hirn im Schlaf gewaschen wird? Dass zu wenig Schlaf Alzheimer fördern kann? Ein Gespräch darüber, wie fantastisch Schlafen ist, wie genial unsere Körper und wie wir in Träumen kreative und neue Antworten auf Fragen finden können. Als Grundlage dient uns dabei das Buch «Das grosse Buch vom Schlaf» von Matthew Walker. Weitere erwähnte Literatur oder Personen: - «Dream Tending» von Steve Aizenstat - Kiran Trace (www.kirantrace.com) - Wilfred Bion

Episode metadata supplied by the publisher feed · Published Feb 22, 2020

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Der Schlaf, das Heilige und der Körper

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