Der Yoga Held auf Zehenspitzen

from Yoga Video · host Podcaster

Eine fortgeschrittene Variante der Yoga Heldenstellung. Besonders kraftvoll und anstrengend, kräftigt nicht nur Oberschenkel und untere Beinmuskulatur sondern auch die Fußmuskulatur und die Zehen. Mehr Yoga Übungsvideos findest du unter http://mein.yoga-vidya.de/video Finde Yoga Vidya auch hier: Seminare im Yoga Ashram Online Seminare und Ausbildungen Yoga Vidya Live Youtube Kanal - Tägliche Livestreams von Yogastunden, Satsang und mehr Spende für Yoga Vidya » Folge direkt herunterladen

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This episode was published on December 6, 2020.

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