Der Yoga Held - für Stärkung der Beine und innere Kraft -...

What this episode covers

Entwickle dein inneres Heldentum - Mut, innere Stärke und Durchsetzungsvermögen. Übe dafür Vira Bhadrasana, die Yoga Helden-Asana. Sie ist anstrengend für die Beine - so werden Oberschenkel und Po gestrafft. Diese Übung ist auch eine gute Ergänzung zu Wanderungen - sie vertieft dein Naturerleben. Und du kannst sie immer wieder zwischendurch üben, also z.B. jetzt gleich. Diese Yoga Praxis ist auch Teil der Wanderwege der VitalWanderWelt Bad Meinberg. . Mitwirkende bei diesem Yoga Video: Tulsi (Yoga Übende), Sukadev (Kamera, Sprecher) http://www.yoga-vidya.de Folge direkt herunterladen

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Frequently Asked Questions

How long is this episode of Yoga Video?

This episode is 5 minutes long.

When was this Yoga Video episode published?

This episode was published on July 3, 2011.

What is this episode about?

Entwickle dein inneres Heldentum - Mut, innere Stärke und Durchsetzungsvermögen. Übe dafür Vira Bhadrasana, die Yoga Helden-Asana. Sie ist anstrengend für die Beine - so werden Oberschenkel und Po gestrafft. Diese Übung ist auch eine gute Ergänzung...

Can I download this Yoga Video episode?

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