EPISODE · Feb 4, 2025 · 28 MIN
Derek Alessi PhD joins the Healthy Living Podcast.
from Healthy Living by Willow Creek Springs · host Joe Grumbine
Send us Fan MailDerek Alessi, PhD (Dr. Derek TM)Dr. Derek is passionate about body fat reduction and medication reduction and helps individualsimprove the quality of their lives. His practices incorporate glucose, ketone, body fat, and deepsleep tracking along with the right kind of diet and intelligent exercise to extend life and improvelifestyle.Dr. Derek is the author of The Bermuda Triangle Diet (October 2009 Strategic Publishing), LoseFat Forever (2003), and The Promise Health and Fitness System (2002 ). Derek has earned adoctorate in health and physical education and a master’s degree in nutrition. He ownsand operates Dr. Derek Health & Fitness, a private practice and personal training facility foradults in East Amherst, New York. He has appeared on over 2100 TV and 400 radio programsthroughout the country and has been featured in national print media, including Maxim, BurnFitness for Women and Iron-Man Magazines. Dr. Derek is a health, fitness, and lifestylecontributor for USA Today and the host of a weekly TV show on NBC Cleveland & NBC inBuffalo, New York, called Live It Fit Now!In addition, Derek is the owner and CEO of the Sports Supplement Company Strength Genesis.Strength Genesis is committed to providing products and packaging that are good forpeople and the planet—offering the BEST natural and wholesome dietary products to helpindividuals improve their health, fitness, and well-being. From our 100% Australian MacadamiaNut Oil to our Icelandic Cold-processed Omega-3 Fish Oil, we use the highest qualityingredients to deliver essential dietary supplementation with a low glycemic response. All of theproducts are responsibly sourced and responsibly packaged. Better for you and better for theplanet.Intro for podcast information about subscriptions Support the showSupport for Joe's CureHere is the link for Sunday's 4 pm Pacific time Zoom meeting
What this episode covers
Send us Fan Mail Derek Alessi, PhD (Dr. Derek TM) Dr. Derek is passionate about body fat reduction and medication reduction and helps individuals improve the quality of their lives. His practices incorporate glucose, ketone, body fat, and deep sleep tracking along with the right kind of diet and intelligent exercise to extend life and improve lifestyle. Dr. Derek is the author of The Bermuda Triangle Diet (October 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and...
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Derek Alessi PhD joins the Healthy Living Podcast.
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