Derek Johnson

In this episode, we sit down with Coach Derek Johnson, a longtime friend and one of the key influences behind my decision to bring my clientele to Self Made Training Facility. Derek shares his passion for Olympic Lifting and how he uses it as a foundation to help clients of all backgrounds, from dedicated athletes to everyday lifestyle clients build true, functional strength. We talk about his approach to movement, mindset, and longevity, and how strength training can completely transform the way people look, feel, and live.