Derek Yorek - How to transition into an elite OCR athlete.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Derek Yorek is a highly accomplished athlete and coach. Derek is a 3-time collegiate All-American, Professional Triathlete, and is now a member of the Spartan pro team. During the We talk about the transition from Tri to OCR How to define coaching. And what runners can expect out of Dekafit and Hyrox.Follow Derek on IG @YorekfitFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Derek Yorek - How to transition into an elite OCR athlete.

0:00 1:17:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 17 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on June 23, 2020.

Can I download this RMR Training Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!