Derfor er høj intensitet bedst! - Fitness Institute

What this episode covers

Med den rigtige intensitet kan du spare tid og samtidig få en bedre kondition. Faktisk er det således at hvis intensiteten ikke er høj nok, kan meget af din træning være spildt. Foredrags holder: Henrik Duer, træningsfysiolog (cand.scient). Sprog: Dansk. Niveau: Alle kan være med. Varighed: ca. 18:38 min. Pris: 15,- inkl. slides. Husk at downloade og printe slides Husk at der er adgang i 24 timer, så du har masser tid at se og ikke mindst få downloadet foredraget i. Når det først er downloadet, kan du altid se det. Kan ses på fuld skærm!

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Frequently Asked Questions

How long is this episode of Fitness Institute?

This episode is 2 minutes long.

When was this Fitness Institute episode published?

This episode was published on January 19, 2011.

What is this episode about?

Med den rigtige intensitet kan du spare tid og samtidig få en bedre kondition. Faktisk er det således at hvis intensiteten ikke er høj nok, kan meget af din træning være spildt. Foredrags holder: Henrik Duer, træningsfysiolog (cand.scient). ...

Can I download this Fitness Institute episode?

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