Descanso de Dieta (Diet-Break) y Descanso del Entrenamiento

from Radio Fitness Revolucionario · host Marcos Vázquez

Este es el audio de dos videos de mi canal de Youtube. El primero es sobre los famosos descansos en la dieta (Diet-Break) y el segundo sobre qué pasa al dejar de entrenar. Puedes ver los videos aquí: - Descanso de la dieta: https://youtu.be/KRkiT3NLVwU - Descanso del entrenamiento https://youtu.be/1WgW3EUN7xs

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This episode was published on August 6, 2023.

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