Descarga de entrenamiento

from Lifters · host Iván Llamazares

A raíz del episodio del martes, surgió una duda acerca de descansar del entrenamiento durante las navidades. Vamos a charlar del tema. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Dec 21, 2023

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Descarga de entrenamiento

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 7 minutes long.

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This episode was published on December 21, 2023.

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