Descompensaciones, simetría y mancuernas ajustables

from Lifters · host Iván Llamazares

Hoy hablamos de cómo tener un físico equilibrado y con simetría teniendo en cuenta ciertos aspectos del entrenamiento. También os hablo de las mancuernas ajustables hasta 32 Kg que recomiendo. Mancuernas: https://amzn.to/3uW8IWn Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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Descompensaciones, simetría y mancuernas ajustables

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This episode is 11 minutes long.

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This episode was published on February 24, 2022.

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